Brainwaves

Programmes for Schools & Youth Clubs


Say What?! (Kind Communication)

This programme helps young people develop positive communication skills. It focuses on active listening, empathy, respectful language, and resolving conflicts in a healthy way. It encourages kindness, understanding, and stronger relationships in everyday interactions.

Mood & Me (Mental Health & Emotional Wellbeing)

Designed to support mental health and self-awareness, this programme helps young people explore their emotions, manage stress, and build resilience. It encourages open conversations about feelings and equips them with practical tools to support their wellbeing.

Post Wise (Social Media & Internet Safety)

This programme teaches safe, responsible, and mindful use of social media and the internet. It covers topics like online privacy, cyberbullying, digital footprints, and how to critically assess online content. It helps young people navigate the online world with confidence and care.

Staff Room Reset (Teacher Coaching)

A wellbeing and coaching programme for school staff, offering space to reflect, recharge, and develop personal and professional growth. It supports teachers in managing stress, building resilience, and maintaining a healthy work-life balance through guided coaching sessions.

All programmes include an initial 30-min phone consultation. For face to face support sessions, click here to find out what locations we cover.